Last week, the exercise class had a fun time with Howard Newman, who is a comedian and a exercise instructor all in one! During the exercise session, he intertwined jokes with exercise, and everyone participated. We were all in stitches at Howard's jokes, which were very similar to Jackie Mason and Henny Youngman. It was a win-win situation for all -- the center had a wonderful comedian who kept us laughing and we also became healthy with the exercise. We learned that it's true, when they say "Laughter is the best medicine!"
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